{"id":3203,"date":"2024-01-12T11:59:53","date_gmt":"2024-01-12T11:59:53","guid":{"rendered":"http:\/\/www.loulismills.gr\/syntages\/%main-category-recipes%\/kritsinia-polyspora\/"},"modified":"2024-08-05T11:57:44","modified_gmt":"2024-08-05T11:57:44","slug":"multigrain-breadsticks","status":"publish","type":"recipes","link":"https:\/\/www.loulismills.gr\/en\/recipes\/bakery\/multigrain-breadsticks\/","title":{"rendered":"Multigrain Breadsticks"},"content":{"rendered":"<h3>INSTRUCTIONS<\/h3>\r\n<ol>\r\n\t<li>Mix all the ingredients together in the mixing bowl with the paddle on the 2nd speed for 8-10 minutes until the dough is smooth and soft.<\/li>\r\n\t<li>Mold, dip in the water and then in the sun flower seeds.<\/li>\r\n\t<li>Bake at 180\u00b0C with steam for 35 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