Low GI Bread
RECIPES BAKERY

Low GI Bread

INGREDIENTS

INSTRUCTIONS

  1. Knead all ingredients in the mixer for 3 minutes on low speed and for 8 minutes on high speed.
  2. Once the kneading is finished, let the dough rest for 20 minutes.
  3. After the dough has risen, cut into 500 g pieces. Knead into the shape of a loaf, dip in water and then in oats and then put into the pans.
  4. Put in the oven for about one hour at 32°C, with 70% humidity.
  5. Once the dough has risen, bake at 210°C, for 35-40 minutes, with steam.
THE FLOURS OF THE RECIPE

Healthy Living

Low GI Bread

Loulis Mills-Low GI Mix

INGREDIENTS

INSTRUCTIONS

  1. Knead all ingredients in the mixer for 3 minutes on low speed and for 8 minutes on high speed.
  2. Once the kneading is finished, let the dough rest for 20 minutes.
  3. After the dough has risen, cut into 500 g pieces. Knead into the shape of a loaf, dip in water and then in oats and then put into the pans.
  4. Put in the oven for about one hour at 32°C, with 70% humidity.
  5. Once the dough has risen, bake at 210°C, for 35-40 minutes, with steam.